Part 2: How to overcome overthinking? Before you begin to read this post, please make sure you have read our previous post Part 1: How to overcome overthinking? that drafts the base for this post. As you now know the difference between right, positive, wrong and negative thinking, let us see how knowing this difference helps us in overcoming overthinking. The deal with knowing that your thinking is right or wrong is...
Tag - Self-awareness
Part 1: How to overcome overthinking? Thinking is “the process of considering or reasoning about something” or “using thought or rational judgement; intelligent“. It is a flow of thoughts in our mind either willingly or unwillingly done. It is what makes us different from all the other living species on the planet and is also a major reason for our survival. Thinking is a natural activity of our...
Never settle…!! While you learn to walk you stumble many times right? You fall, you get rashes and wounds but at last, you start walking. Same happens when you learn to ride a bicycle, bike and many such things or skills. Why don’t we stay satisfied with walking? Why we further learn to ride a bicycle or bike? It is because we can never settle. Just observe or try to remember, which turns out to be a great...
What is Healing? Healing means “the process of making or becoming sound or healthy again“. It is getting back to normal physical or mental state or functioning from an abnormal physical or mental state or functioning. Most of the time healing comes with the cure from medicines and therapies. But healing also involves mental stability and inner self-beliefs and thoughts to be balanced or favorable. Many times due...
Does our brain understand the difference between reality and imagination? Brain the most complex yet most simple organ of human body. Complex because it’s structure and functioning is very vital. Science is still trying to learn all aspects and functioning of the brain. And simple because when you try to understand from the psychological point of view, it is just an organ for processing our thoughts and converting them...